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Apr 12, 2021

For Complete Show Notes... and... special links... visit www.StuSchaefer.com 

For nearly twenty years Margie devoted herself to helping women with osteoporosis. It’s a difficult diagnosis, a disease with medical treatments that bring their own risks and complications. Often many individuals are performing exercises that actually increased their risk of spinal fractures. This was the inspiration for her book, Osteoporosis: An Exercise Guide.