Simply Slim with Stu Schaefer: Weight Loss Made Simple

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138: Weight Loss and Hormones with Kela Smith

May 31, 2021

For Complete Show Notes... and... special links... visit www.StuSchaefer.com Grab your free fat loss blueprint at https://stuschaefer.com/blueprint

Kela brings over 20 years of experience as a professional fitness trainer, wellness educator, and author. To date, she has published multiple books on fertility and...

4 Tricks To Prevent Weight Re-Gain (And To Lose Weight Faster) - Trick 4

May 28, 2021

For Complete Show Notes... and... special links... visit www.StuSchaefer.com Grab your free fat loss blueprint at https://stuschaefer.com/blueprint

4 Tricks To Prevent Weight Re-Gain (And To Lose Weight Faster) - Trick 3

May 27, 2021

For Complete Show Notes... and... special links... visit www.StuSchaefer.com Grab your free fat loss blueprint at https://stuschaefer.com/blueprint

4 Tricks To Prevent Weight Re-Gain (And To Lose Weight Faster) - Trick 2

May 26, 2021

For Complete Show Notes... and... special links... visit www.StuSchaefer.com Grab your free fat loss blueprint at https://stuschaefer.com/blueprint

4 Tricks To Prevent Weight Re-Gain (And To Lose Weight Faster) - Trick 1

May 25, 2021

For Complete Show Notes... and... special links... visit www.StuSchaefer.com Grab your free fat loss blueprint at https://stuschaefer.com/blueprint